The Morning Restore gentle yoga class is suitable for practitioners of all levels. Join Nadine on Saturday, Feb 11, 2023 at 11:30 AM at Saltville Grotto & Spa, 2447 Main St E, Snellville, GA, 30078.
By definition, restorative yoga is a restful practice that allows your body to effortlessly hold yoga poses by use of yoga blocks, blankets, and bolsters.
Unite the body and mind through this practice of deep relaxation and meditation.
This class will be held inside the Grotto. Dress comfortably. Bring items to enhance your comfort level (i.e. additional pillow and blanket). All yoga props provided.